There’s no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your healthcare regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in this fast-paced world may be idealistic, massage can, without a doubt, help manage stress.
Massage as a healing tool has been around for thousands of years in many cultures. Touching is a natural human reaction to pain and stress, and for conveying compassion and support. Think of the last time you bumped your head or had a sore calf. What did you do? Rubbed it, right? The same was true of our earliest ancestors. Healers throughout time and throughout the world have instinctually and independently developed a wide range of therapeutic techniques using touch. Many are still in use today, and with good reason. We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles. Having a massage does more than just relax your body and mind - there are specific physiological and psychological changes which occur, even more so when massage is utilized as a preventative, frequent therapy and not simply mere luxury. Massage not only feels good, but it can cure what ails you.
A hands-on full body massage of medium pressure. Relieves muscle tension, stimulates circulation, increases serotonin levels, improves muscle tone and promotes total mind and body relaxation.
1/2 hour - $35.00
1 hour - $65.00
1.5 hours - $95.00
A firm-pressure therapeutic massage.Helps alleviate pain, muscle spasms, stress, inflammation and tissue damage. Great for anyone with soft tissue problems that produce any discomfort or pain.
1/2 hour - $45.00
1 hour - $75.00
1.5 hours - $100.00
A non-invasive manual massage that involves the use of pressure applied to the reflex areas of the hands, ears, and feet. Some of the benefits of reflexology may include migraines, various digestive problems, the relief of stress and insomnia, an improvement of circulation, pain relief of the neck, shoulders, back and jaw, and many other conditions.
Pregnancy places strong demands on a woman's body-Prenatal Massage helps reduce swelling, soothes the nervous system and enhances energy.
1/2 hour - $40.00
1 hour - $70.00